Rosehips (Shvavanam (Dog-rose))

About

Rosehips, the fruit of the *Rosa canina* plant, are recognized in modern science for their potent anti-inflammatory and antioxidant properties, primarily attributed to compounds like galactolipids (GOPO) and a high concentration of Vitamin C. Historica...

Classical attributes

• Virya: []
• Vipaka: []

Dosha effects

• vata: balancing
• kapha: balancing
• pitta: decreasing

Active compounds

• Galactolipids (GOPO)
• Ascorbic Acid (Vitamin C)
• Polyphenols (flavonoids like quercetin, kaempferol, catechins, anthocyanins, and phenolic acids)
• Carotenoids (lycopene, beta-carotene, zeaxanthin, lutein)
• Pectins
• Dietary Fiber
• Essential Fatty Acids (linoleic acid, alpha-linolenic acid)
• Tannins
• Vitamin E
• B vitamins
• Vitamin K

Clinical evidence

Meta-analyses of numerous randomized controlled trials (RCTs) and systematic reviews consistently show that standardized *Rosa canina* extracts significantly reduce pain and stiffness, improve physical function in osteoarthritis patients, and decrease the need for rescue medication. Evidence also supports its benefits for rheumatoid arthritis, skin health (topical and oral), and potentially for cardiovascular and metabolic health by improving lipid profiles and blood pressure. Its high Vitamin C content contributes to immune support.

Ayurvedic karmas

• Shothahara (anti-inflammatory)
• Rasayana (rejuvenative)
• Raktashodhaka (blood purifier)
• Vranaropana (wound healing)
• Deepana (appetizer - due to sour taste)
• Pachana (digestive - due to sour taste)

Classical clinical indications

• Sandhivata (Osteoarthritis)
• Amavata (Rheumatoid Arthritis - for symptomatic relief)
• Vrana (Wounds and scars, topical application)
• Twak Vikara (Skin disorders, hyperpigmentation)
• Daurbalya (General debility, as a rich source of Vitamin C)
• Balavardhana (Immune support)
• Raktapitta (Bleeding disorders - astringent properties)

Frequently asked questions