Hops (N/A (Not a classical Ayurvedic herb))
About
Hops (Humulus lupulus) is a vigorous, climbing perennial plant primarily recognized for its role in brewing, but also valued in modern herbalism for its therapeutic properties. The female flower cones contain active compounds that confer sedative, anxi...
Botanical name: Humulus lupulus.
Classical attributes
- Virya: []
- Vipaka: []
Dosha effects
- vata: decreasing
- kapha: decreasing
- pitta: decreasing
Active compounds
- Humulones (alpha-acids)
- Lupulones (beta-acids)
- Xanthohumol
- 8-Prenylnaringenin (8-PN)
- Myrcene
- Humulene
- Caryophyllene
Clinical evidence
Meta-analyses and systematic reviews, complemented by several randomized controlled trials, robustly support the use of Hops (Humulus lupulus) for improving sleep quality and reducing sleep latency, often in combination with other sedatives like Valerian. Furthermore, clinical evidence demonstrates its efficacy in alleviating menopausal symptoms, particularly hot flashes, attributed to its potent phytoestrogenic compounds. Preliminary preclinical research also suggests anti-inflammatory, antioxidant, and potential anti-cancer properties, though these areas require further human clinical investigation.
Frequently asked questions
What is Hops?
Hops (Humulus lupulus) is a vigorous, climbing perennial plant primarily recognized for its role in brewing, but also valued in modern herbalism for its therapeutic properties. The female flower cones contain active compounds that confer sedative, anxi...
What are the benefits of Hops?
Hops is traditionally used in Ayurveda for wellness support.
How is Hops used in Ayurveda?
Hops is prepared and used according to classical Ayurvedic guidance.
Published by herbs.directory