Vyosha (Vyosha (Katutrika, Tryushana)) - Ayurvedic Properties & Benefits

Vyosha is an Ayurvedic blend of three spices known for their digestive and respiratory benefits: Black pepper (Piper nigrum), Long pepper (Piper longum), a...

Vyosha (Vyosha (Katutrika, Tryushana))

Vyosha is an Ayurvedic blend of three spices known for their digestive and respiratory benefits: Black pepper (Piper nigrum), Long pepper (Piper longum), and Ginger (Zingiber officinale). It supports digestion, respiratory health and immunity.

Botanical name: Piper nigrum; Piper longum; Zingiber officinale. Also known as: Black Pepper, Long Pepper, Ginger, Dry Ginger, Shunthi, Indian Long Pepper, Pippali.

Properties

Antioxidant, Anti-inflammatory, Bioavailability enhancer, Digestive stimulant

Dosage

For Vyoshaadi Kashaayam, the dose is 12.5 ml twice daily with three times as much lukewarm water, one hour before food. For common cold, Vyoshadi Vatakam can be used in a dosage of one teaspoon thrice daily during acute onset of the coryza. Long pepper dried powder: 200-mg concentration, one and-a-half grams two to three times per day (larger amounts–up to 30 grams per day–may be used if cooked for two hours). It is crucial to consult an Ayurvedic practitioner for appropriate dosage and usage.

Classical attributes

Benefits

Traditional uses

Dosha effects

Preparation methods

Contraindications

Side effects

Interactions

Clinical evidence

Clinical trials and meta-analyses have evaluated the individual components of Vyosha. Meta-analyses of databases tracking RCTs show promise of ginger in relieving menstrual pain and chemotherapy-induced nausea. Studies suggest Piper nigrum has antioxidant and anti-inflammatory properties. Piper longum has demonstrated effectiveness in treating bronchial asthma in children.

Ayurvedic karmas

Classical clinical indications