Shankhpushpi (Shankhapushpi (Shankhahva, Mangalyakusuma))

Properties

Enhances cholinergic transmission, Upregulates acetylcholine levels in the brain, Improves synaptic plasticity, Reduces cortisol levels, Antioxidant activity, Neuroprotective activity, Immunomodulatory properties

Dosage

Powder (Churna): 2-5 g once or twice daily. Tablets/Capsules: 250-500 mg twice daily. Syrup: 5-10 ml twice daily. Juice (Kashayam): 2-4 teaspoons once or twice daily. Dosage may vary based on individual health conditions and should be taken under the supervision of a qualified Ayurvedic practitioner.

Classical attributes

• Rasa: Bitter, Astringent
• Virya: ["Cooling"]
• Vipaka: ["Sweet"]

Benefits

• Medhya
• Rasayana
• Nidrajanana
• Shothahara
• Vishahara

Traditional uses

• Smriti-daurbalya (Memory impairment)
• Chittodvega (Anxiety)
• Anidra (Insomnia)
• Apasmara (Epilepsy)
• Unmada (Mental disorders)

Dosha effects

• vata: balancing
• kapha: balancing
• pitta: balancing

Preparation methods

• Powder (Churna): Mix 2-5 g of powder with warm water or honey and consume once or twice daily.
• Decoction (Kashayam): Boil 10-15 g of raw herb in water until reduced by half, then consume hot.
• Syrup: Administer 5-10 ml twice daily, often with water after meals.
• Capsule/Tablet: Take 1-2 capsules or tablets twice daily after meals with warm milk or water.
• Oil Infusion: Apply a few drops of oil gently on the temples at bedtime for tension headaches.

Contraindications

• Pregnant and breastfeeding women should consult a healthcare professional before use.
• Individuals with underlying health conditions, particularly heart disease, should exercise caution and consult a practitioner.

Side effects

• Generally considered safe when taken in recommended doses. Excessive use may cause sedation or digestive upset.

Interactions

• May reduce the efficacy of phenytoin and lower plasma phenytoin levels. Caution is advised when co-administering with other medications, especially those affecting the central nervous system. Consult a healthcare professional for personalized advice.

Clinical evidence

Clinical studies and trials suggest that Shankhpushpi may enhance memory, concentration, and learning abilities. Controlled human trials have reported a decrease in anxiety scores after using Shankhpushpi. Some studies are open-label or lack a placebo control, so more rigorous trials are needed.

Ayurvedic karmas

• Medhya
• Rasayana
• Nidrajanana
• Shothahara
• Vishahara

Classical clinical indications

• Smriti-daurbalya (Memory impairment)
• Chittodvega (Anxiety)
• Anidra (Insomnia)
• Apasmara (Epilepsy)
• Unmada (Mental disorders)

Frequently asked questions