Shami (Shami (Saktuphala, Tunga, Keshahantri, Phala, Shiva))
Shami (Prosopis cineraria) is a plant traditionally used in Ayurveda for various ailments. Modern research is exploring its potential anti-inflammatory, antihyperglycemic, antimicrobial, and antitumor properties.
Botanical name: Prosopis cineraria. Also known as: Indian Mesquite, Shami, Khejari, Jand, Khejro, Vanni, Jammi, Banni Mara, Khejri.
Properties
Anti-inflammatory activity, Antihyperglycemic activity, Antimicrobial activity, Antitumor activity, Bronchodilator activity
Dosage
Leaf juice: 10-15 ml; Powder: 2-4 g; Decoction: 50-100 ml; For joint pain and diarrhea, a coarse powder of the bark can be added to 4 parts hot water, kept for a while until lukewarm, filtered, and administered in a dose of 20-30 ml once or twice a day before food.
Classical attributes
- Rasa: Bitter, Pungent, Astringent
- Virya: ["Cooling","Heating"]
- Vipaka: ["Pungent"]
Benefits
- Purgative
- Hair removal
Traditional uses
- Boils
- Skin disorders
- Hemorrhoids
Dosha effects
- vata: balancing
- kapha: increasing
- pitta: balancing
Preparation methods
- Decoction: Boil 10-15 g of bark in 200 ml water down to ~50 ml, strain and drink twice daily.
- Joint Pain Relief: Paste of Shami leaves with mustard oil applied to joints.
- Cough and Cold: Decoction of Shami bark with Tulsi and ginger.
- Wound Healing: Powdered bark mixed with honey applied topically.
- Digestive Aid: Churna made from bark used with warm water.
- Fever: Decoction of leaves acts as antipyretic.
- Toothache: Chewing tender twigs strengthens gums and relieves pain.
- Skin Allergy: Paste of leaves applied to affected area.
- Asthma: Shami leaf juice with honey.
- Menstrual Issues: Bark decoction given for excessive bleeding.
- General Immunity: Powder of bark with Amla juice in the morning.
- Mouth ulcers: Use bark decoction.
- Bleeding disorders: Use cold infusion.
- Other Preparations: Flour and syrup can be made from Prosopis pods and used in food and dietary supplements.
Contraindications
- The bark should not be used in people with constipation.
- People undergoing hair growth treatment should avoid the fruits.
- The fruit is contraindicated in high Pitta disorders and in people with Pitta body type, especially those with excess burning sensation, proneness to gastritis, or migraine.
- Seek medical guidance for its use during pregnancy.
- Contraindicated in acute inflammation of the kidneys according to some Ayurvedic texts.
Side effects
- Possible side effects include nausea, mild diarrhea, or headache. If these occur, reduce the dose.
Interactions
- May enhance the effects of antidiabetic drugs, so blood sugar should be monitored, and medications adjusted under supervision.
Clinical evidence
While clinical trials are limited, some studies suggest potential anti-inflammatory, antihyperglycemic, antimicrobial, and antitumor benefits. More robust clinical trials are needed to confirm these effects in humans and determine optimal dosages and safety profiles.
Ayurvedic karmas
- Purgative
- Hair removal
Classical clinical indications
- Boils
- Skin disorders
- Hemorrhoids