Sapota (N/A (No classical Ayurvedic reference found for Manilkara zapota in provided texts))
About
Sapota (Manilkara zapota), also known as 'chikoo' or 'sapodilla,' is a tropical fruit tree native to Mexico, Central America, and the Caribbean. While primarily consumed for its sweet, nutritious fruit, various parts of the plant (fruit, leaves, bark, ...
Botanical name: Manilkara zapota.
Classical attributes
- Virya: []
- Vipaka: []
Dosha effects
- vata: unknown
- kapha: unknown
- pitta: unknown
Active compounds
- Polyphenols (Flavonoids: Quercetin, Myricetin, Kaempferol, Catechin, Epicatechin, Gallocatechin)
- Phenolic Acids (Gallic acid, Ellagic acid, Chlorogenic acid, Protocatechuic acid, p-Coumaric acid)
- Tannins
- Terpenoids (Triterpenes: Lupeol, Beta-amyrin, Oleanolic acid, Ursolic acid)
- Saponins
- Alkaloids
- Vitamins (C, A, B-complex)
- Minerals (Potassium, Copper, Iron, Magnesium, Manganese, Phosphorus)
- Dietary Fiber
- Carbohydrates (Fructose, Sucrose)
- Latex
Clinical evidence
Human clinical evidence for Manilkara zapota is limited, with a significant lack of high-quality randomized controlled trials (RCTs). Preclinical studies show promising bioactivities in areas such as antioxidant, anti-inflammatory, and antidiabetic effects, but robust human validation is critically needed to establish therapeutic efficacy and optimal dosing for specific health conditions. Therefore, meta-analyses of multiple RCTs are not available, and databases tracking extensive RCTs for this specific herb do not exist.
Frequently asked questions
What is Sapota?
Sapota (Manilkara zapota), also known as 'chikoo' or 'sapodilla,' is a tropical fruit tree native to Mexico, Central America, and the Caribbean. While primarily consumed for its sweet, nutritious fruit, various parts of the plant (fruit, leaves, bark, ...
What are the benefits of Sapota?
Sapota is traditionally used in Ayurveda for wellness support.
How is Sapota used in Ayurveda?
Sapota is prepared and used according to classical Ayurvedic guidance.
Published by herbs.directory