Ling Zhi (Reishi) mushroom (Chattraka (Ling Zhi, Reishi))
Ling Zhi, commonly known as Reishi mushroom, or 'mushroom' in classical Ayurvedic terms (Chattraka), is a highly regarded fungus, primarily in Traditional Chinese Medicine (TCM) for over 2,000 years. While its traditional roots are in TCM, its adaptoge...
Botanical name: Ganoderma lucidum.
Classical attributes
- Virya: []
- Vipaka: []
Dosha effects
- vata: decreasing
- kapha: increasing
- pitta: decreasing
Clinical evidence
Meta-analyses of up to 15 RCTs and databases tracking 20+ RCTs show promising results for Reishi in immune modulation, cancer supportive care, anti-fatigue effects, and metabolic health. However, many studies have limitations like small sample sizes or varying preparations, indicating a need for more high-quality, large-scale randomized controlled trials to solidify therapeutic recommendations.
Ayurvedic karmas
- Balya (Strengthening)
- Mootrajanana (Diuretic)
- Pureeshajanana (Increases feces)
- Mridu Virechana (Mild purgative)
- Kapha Lekhana (Excretes phlegm)
Classical clinical indications
- Weakness
- Fatigue
- General debility
- Conditions involving Kapha aggravation
- Promotes urination and defecation
Frequently asked questions
What is Ling Zhi (Reishi) mushroom?
Ling Zhi, commonly known as Reishi mushroom, or 'mushroom' in classical Ayurvedic terms (Chattraka), is a highly regarded fungus, primarily in Traditional Chinese Medicine (TCM) for over 2,000 years. While its traditional roots are in TCM, its adaptoge...
What are the benefits of Ling Zhi (Reishi) mushroom?
Ling Zhi (Reishi) mushroom is traditionally used in Ayurveda for wellness support.
How is Ling Zhi (Reishi) mushroom used in Ayurveda?
Ling Zhi (Reishi) mushroom is prepared and used according to classical Ayurvedic guidance.