Ling Zhi (Reishi) mushroom (Chattraka (Ling Zhi, Reishi))
Ling Zhi, commonly known as Reishi mushroom, or 'mushroom' in classical Ayurvedic terms (Chattraka), is a highly regarded fungus, primarily in Traditional Chinese Medicine (TCM) for over 2,000 years. While its traditional roots are in TCM, its adaptoge...
Botanical name: Ganoderma lucidum.
Classical attributes
- Virya: []
- Vipaka: []
Dosha effects
- vata: decreasing
- kapha: increasing
- pitta: decreasing
Clinical evidence
Meta-analyses of up to 15 RCTs and databases tracking 20+ RCTs show promising results for Reishi in immune modulation, cancer supportive care, anti-fatigue effects, and metabolic health. However, many studies have limitations like small sample sizes or varying preparations, indicating a need for more high-quality, large-scale randomized controlled trials to solidify therapeutic recommendations.
Ayurvedic karmas
- Balya (Strengthening)
- Mootrajanana (Diuretic)
- Pureeshajanana (Increases feces)
- Mridu Virechana (Mild purgative)
- Kapha Lekhana (Excretes phlegm)
Classical clinical indications
- Weakness
- Fatigue
- General debility
- Conditions involving Kapha aggravation
- Promotes urination and defecation