Lajjalu (Lajjalu (Shami Patra, Samanga, Jalakarika)) - Ayurvedic Properties & Benefits

Mimosa pudica, commonly known as Lajjalu or the sensitive plant, is a herb recognized in Ayurveda for its cooling, astringent, and Kapha-Pitta pacifying pr...

Lajjalu (Lajjalu (Shami Patra, Samanga, Jalakarika))

Mimosa pudica, commonly known as Lajjalu or the sensitive plant, is a herb recognized in Ayurveda for its cooling, astringent, and Kapha-Pitta pacifying properties. Modern research explores its potential therapeutic benefits, including anti-inflammatory, antidiabetic, and antimicrobial activities.

Botanical name: Mimosa pudica. Also known as: Lajjalu, Sensitive plant, touch-me-not, humble plant, shame plant, action plant, sleepy grass, sleepy plant, touch-and-die, shy plant, Lajwanti, Chuimui, shameplant, Namaskari, Sankochani, Raktapada, Raktamoola, Tamramoola.

Properties

Anti-inflammatory, Antidiabetic, Antimicrobial, Antioxidant, Neuroprotective

Dosage

The appropriate dosage of Mimosa pudica depends on the strength of the extract and the intended use. Capsules: A common dosage is 2 capsules (500mg each) in the morning and 2 before bed on an empty stomach. Some individuals may need to start with a lower dose if they experience discomfort. Powder: Mix ½–1 teaspoon (2–5 g) of Lajjalu Powder with warm water, honey, or milk once daily, or as directed by an Ayurvedic practitioner. Aggressive Dosage: For a more intense effect, dosages of 2000 mg - 3000 mg per day have been used, but it's not recommended to exceed 3000 mg per day. Excessive Bleeding: Take ½ teaspoon of Mimosa pudica powder with cold water twice daily. Children: Dosage should be determined by weight. Always consult with a healthcare professional or Ayurvedic practitioner for personalized guidance.

Classical attributes

Benefits

Traditional uses

Dosha effects

Preparation methods

Contraindications

Side effects

Interactions

Clinical evidence

Although clinical trials are limited, preclinical studies indicate potential anti-inflammatory, antidiabetic, and antimicrobial activities of Mimosa pudica. Further research is needed to validate these findings in human trials.

Ayurvedic karmas

Classical clinical indications