Karamarda (Karamarda (Suṣeṇa))
Karamarda (Carissa carandas) is a tropical fruit-bearing plant used in Ayurveda for its potential therapeutic applications. It is known for its sour taste and diverse health benefits.
Botanical name: Carissa carandas. Also known as: Bengal currant, Christ's thorn, Karanda, Black currant, Carandas-plum, Jasmine flowered carrissa, Karonda, Karaunda, Karamarda, Karmardaka, Sushena, Kauli hannu, Karande kai, Kilakkai, Kalakkai, Karakka, Karvand, Karamcha, Koromcha, Vakkay, Peddakalavi, Maha karamba, Kerenda, Nam phrom, Namdaeng, Caramba, Caranda, Caraunda, Perunkila, Karja tenga.
Properties
Antioxidant activity, Anti-inflammatory activity, Hypoglycemic activity, Antimicrobial activity
Dosage
Fresh Fruit Juice: 10-15 ml to improve appetite and digestion. 15-20 ml daily to strengthen cardiac muscles. Decoction of Root: 30-40 ml for difficulty in micturition. Boil 10-15g of dried fruit in 200 ml water and simmer for 10 minutes; strain and sip twice daily. Stem Bark: 40-50 ml to treat skin diseases. Powder: 3–6 g daily mixed in warm water or honey. Tincture/Extract: 1:5 hydroalcoholic extract, 2–4 ml twice a day. Paste: External leaf paste for wounds, applied once a day.
Classical attributes
- Rasa: Sour
- Virya: ["Hot"]
- Vipaka: ["Sour"]
Benefits
- Appetizing
- Thirst-quenching
- Digestive
Traditional uses
- Thirst
- Lack of appetite
- Digestive issues
Dosha effects
- vata: decreasing
- kapha: balancing
- pitta: increasing
Preparation methods
- Fresh Consumption: Ripe fruits can be eaten raw, especially sweeter varieties.
- Juice: Fresh fruit juice can be consumed.
- Decoction: Boil the root in water.
- Paste: Leaves or bark can be made into a paste for topical application. Root paste is applied to diabetic ulcers.
- Culinary Uses: The fruit is used to make pickles, jams, jellies, chutneys, and tarts. In Rajasthan, the fruits are cooked with green chilies.
- Jelly/Jam: Boil the karonda and then sieve the ground karondas to remove the fibers. Cook karonda pulp and sugar until it thickens. Add cinnamon and cardamom.
Contraindications
- Generally safe in culinary doses, but high intake may cause stomach cramps or diarrhea.
- May interact with digoxin; avoid if you're on heart medications without monitoring.
- Excessive glycoside ingestion can lead to toxicity.
- People with low blood pressure should use cautiously.
- Rare allergic dermatitis from leaf sap contact.
- Insufficient data; best avoided during pregnancy and lactation until more evidence emerges. Generally not recommended without professional supervision due to potential interactions with supplements or medications.
- Not ideal in bleeding disorders.
- Can cause acidity and digestive discomfort. Excessive consumption may cause digestive irritation or acidity, so it should be used in moderation.
- Contains oxalate.
- Unripe fruit may increase Kapha and Pitta dosha.
Side effects
- Excessive Use: May cause hyperacidity.
- Unripe Fruit: May cause a burning sensation and worsen bleeding disorders. Unripe fruit may increase Kapha and Pitta dosha.
- High Intake: Can cause stomach cramps or diarrhea.
- Allergic Reactions: Rare allergic dermatitis from leaf sap contact.
- Oxalate Content: Karonda contains oxalates.
Interactions
- Western Medicines: It is advisable to seek your doctor's advice if you are taking this product along with other western (allopathic/modern) medicines. If both Ayurvedic and allopathic medicines are advised together, then it is best to take allopathic medicine first, wait for 30 minutes, and then take the Ayurvedic medicine.
- Cardiac Glycosides: May interact with digoxin; avoid if you're on heart medications without monitoring.
- Hypotensive Effect: Use cautiously if you have low blood pressure.
Clinical evidence
Limited clinical trials show potential benefits of Carissa carandas in managing diabetes and improving bowel regularity. More well-designed human studies are needed to validate these findings.
Ayurvedic karmas
- Appetizing
- Thirst-quenching
- Digestive
- Appetizing
- Thirst-quenching
- Digestive
Classical clinical indications
- Thirst
- Lack of appetite
- Digestive issues
- Thirst
- Lack of appetite
- Digestive issues