Hops (N/A (Not a classical Ayurvedic herb))
Hops (Humulus lupulus) is a vigorous, climbing perennial plant primarily recognized for its role in brewing, but also valued in modern herbalism for its therapeutic properties. The female flower cones contain active compounds that confer sedative, anxi...
Botanical name: Humulus lupulus.
Classical attributes
- Virya: []
- Vipaka: []
Dosha effects
- vata: decreasing
- kapha: decreasing
- pitta: decreasing
Clinical evidence
Meta-analyses and systematic reviews, complemented by several randomized controlled trials, robustly support the use of Hops (Humulus lupulus) for improving sleep quality and reducing sleep latency, often in combination with other sedatives like Valerian. Furthermore, clinical evidence demonstrates its efficacy in alleviating menopausal symptoms, particularly hot flashes, attributed to its potent phytoestrogenic compounds. Preliminary preclinical research also suggests anti-inflammatory, antioxidant, and potential anti-cancer properties, though these areas require further human clinical investigation.