Gavedhuka (Gavedhuka (Gavedhu))
Gavedhuka, known as Job's Tears, is an Ayurvedic herb with emaciating and phlegm-reducing properties. It's traditionally used for various conditions, including inflammatory disorders and urinary tract infections.
Botanical name: Coix lacryma-jobi. Also known as: Job's tears, Adlay millet, Coix Seed, Yi Yi Ren (Chinese), Chinese pearl barley, Samkru, Gurgur, Kasi, Kasai, Ashru beeja, Kattugotampu, Chaning, Ran maka, Kattu kundumani, Adavi guruginja.
Properties
Anti-inflammatory activity, Antioxidant activity, Antimicrobial activity, Regulation of lipid metabolism, Blood sugar regulation
Dosage
General dosage: Dosage can vary based on the form and purpose of use. Consulting an Ayurvedic practitioner for personalized guidance is recommended. Powder: 3–6 g per day, mixed with warm water or honey, taken post-meal to aid diuresis. 5-6 g mixed with lime juice and honey to reduce weight or obesity. Whole seeds: 20–30 g per day, roasted lightly and boiled as porridge or tea for digestive and urinary support. Decoction: 50 to 60 ml. Liquid extract: 1:2 tincture, 15–30 drops twice daily for anti-inflammatory and skin benefits. For edema: 3–6 g of powder twice daily has been used traditionally and in small trials to relieve fluid retention.
Classical attributes
- Rasa: Pungent
- Virya: ["Ushna (Heating)"]
- Vipaka: ["Katu (Pungent)"]
Benefits
- Lekhana (Emaciating)
- Kapha nashak (Phlegm reducing)
Traditional uses
- Pulmonary edema
- Urinary tract infections
- Inflammatory disorders
- Hyperlipidemia
- Pruritus
Dosha effects
- vata: balancing
- kapha: decreasing
- pitta: balancing
Preparation methods
- Tea: Lightly roast 20 g seeds, boil in 500 ml water for 10–15 minutes, strain, and drink warm once daily.
- Porridge: Boil whole seeds.
- Topical paste: Grind seeds with rosewater and apply directly to swollen joints or rashes twice a day.
- Decoction: The root of Gavedhuka is made into a decoction.
- Other methods: Powder of Gavedhuka roots can be left mixed overnight in 6 times water, then filtered and consumed in the morning.
- Other methods: The fresh juice from the stem of the plant can be used as eye drops.
- Other methods: Grains can be mixed with rice and water, fermented in a mud pot, and used as an alcoholic drink.
Contraindications
- Pregnancy: Gavedhuka might stimulate uterine contractions and is generally not advised in high doses during pregnancy. Consult a practitioner.
- Renal Insufficiency: Avoid unsupervised use due to its potent diuretic potential.
- Anticoagulant Therapy: There are anecdotal reports of a mild increase in bleeding time, so consult a doctor first if you are on anticoagulant therapy.
Side effects
- Generally well-tolerated, but high doses can cause mild gastrointestinal discomfort like bloating or loose stools (typically at >10 g/day of powder).
- Excessive diuresis can lead to dehydration or electrolyte imbalance if fluids aren't replaced.
- Possible allergic reactions, rare, but watch for skin rash when applied topically.
- Consumption of Gavedhuka may cause adverse effects like Stevens-Johnson syndrome, liver damage and severe allergy.
- It may also lower blood sugar excessively when combined with diabetes medication.
Interactions
- Inform your healthcare provider if you're on prescription meds.
- Antidiabetic agents: Concomitant use may potentiate hypoglycemic effects, increasing the risk of hypoglycemia.
- CNS depressants: Gavedhuka may have additive sedative or muscle-relaxant effects.
- Possible interactions with agents such as dextromethorphan, diltiazem, and theophylline have been suggested, warranting clinical caution.
- Some Ayurvedic herbs can interact with modern medicine. If both Ayurvedic and allopathic medicines are advised together, then it is best to take Allopathic medicine first, wait for 30 minutes and then take the Ayurvedic medicine.
- May slow clotting; contraindicated for people with bleeding disorders and before and after surgery.
- It generally goes well with most dietary supplements. However, if you are taking more than one product per day, please consult your doctor for an opinion.
Clinical evidence
Limited clinical trials suggest that Coix lacryma-jobi may have beneficial effects on lipid metabolism and blood sugar regulation. One trial showed reduced cholesterol levels in smokers. More robust clinical studies are needed to confirm these effects.
Ayurvedic karmas
- Lekhana (Emaciating)
- Kapha nashak (Phlegm reducing)
Classical clinical indications
- Pulmonary edema
- Urinary tract infections
- Inflammatory disorders
- Hyperlipidemia
- Pruritus