Gandhakokila (Gandhakokila (Gandhamalati))
Gandhakokila (Aganosma caryophyllata) is an Ayurvedic herb known for its unctuous, hot, and Kapha-reducing properties. It is also bitter and fragrant. It is closely related to Gandhamalati.
Botanical name: Aganosma caryophyllata. Also known as: Gandhamalathi, Sugandh Kokila, Malati, Maloti lata, Clove scented echites, Asanamallika, Bhadravalli, Gandhamalati, Palamalle, Madhumalathi, Guda palateega, Nallateega, Malathiteega, Gandhomalati, Maloti lata, Cheruparal.
Properties
Antioxidant, Hypoglycemic, Anti-inflammatory, Anti-arthritic, Anti-nociceptive, Anti-diarrheal
Dosage
Adults: 125–250 mg (approximately half to one full pea-sized pellet) twice a day, typically after meals. Traditional dose is 1-3 grams once or twice a day. Children (above 12 years): 60–125 mg once or twice daily, based on weight and digestive strength. Children up to 5 years should not take more than 250mg per day, and children between 5-12 years can take 250mg - 1 gram in divided doses per day. Elderly or frail individuals: Start at the lower end of dosing, maybe even once a day, to gauge tolerance. It is recommended to consult with an Ayurvedic practitioner to determine the appropriate dosage based on individual needs and health condition.
Classical attributes
- Rasa: Bitter
- Virya: ["Hot"]
- Vipaka: ["Unknown"]
Benefits
- Kapha-reducing
Traditional uses
- In Worship and Havan: The fragrance is considered to purify the environment and remove negative energy.
- Aromatherapy: The oil from its seeds is used to reduce stress, improve mood, and relax the body.
- The oil is used for massage in skin diseases, cold and cough, and muscle pain.
- Considered a medicine that balances Vata and Kapha doshas in Ayurveda.
- Natural oils are helpful in relieving mental fatigue, anxiety, insomnia, and headache.
- It is an ingredient in Panchakarma and rejuvenation products.
- It may bring mental peace and concentration
- purify the environment
- act as a natural insecticide.
Dosha effects
- vata: balancing
- kapha: decreasing
- pitta: balancing
Preparation methods
- Oil Extraction: The oil is extracted from the seeds of Cinnamomum glaucescens.
- Classical Preparation of Gandhaka Rasayana: Purified sulfur is ground with cow's milk and then with fresh ginger juice extract repeatedly to form a fine paste. This paste is then rolled into pills or stored in powder form.
Contraindications
- It is always best to seek your doctor's advice if you are taking Gandhakokila along with other western (allopathic / modern) medicines. Some Ayurvedic herbs can interact with modern medicine.
- If both Ayurvedic and allopathic medicines are advised together, then it is best to take allopathic medicine first, wait for 30 minutes, and then take the Ayurvedic medicine.
- If you are taking more than one product per day, please consult your doctor for an opinion.
Side effects
- Skin irritation or hypersensitivity. A patch test is recommended before extensive use.
- Pitta-predominant individuals may experience a burning sensation. Diluting with coconut or sesame oil may help.
- Overdose of sulfur-containing formulations can lead to nausea, diarrhea, or acidity.
- Some users may experience rashes or itching due to impurities or allergic sensitivity.
- Rarely, high doses of sulfur may cause headaches.
- A temporary sulfur smell in breath or sweat may occur.
Interactions
- If taken orally, sulfur-containing formulations may interact with thyroid medications and anticoagulants.
- It is crucial to consult with a healthcare professional or Ayurvedic practitioner before taking Gandhakokila, especially if you are pregnant, breastfeeding, have existing health conditions, or are taking other medications.
Clinical evidence
Limited clinical trials are specifically focused on Aganosma caryophyllata. Most research refers to the synonym Aganosma dichotoma. Traditional uses suggest potential in treating various ailments.
Ayurvedic karmas
- Kapha-reducing