Burdock Root (Burdock Root) - Ayurvedic Properties & Benefits

Burdock is a biennial plant, reaching up to 3m in height. In the first year, it develops large, simple basal leaves. It produces a long taproot, white...

Burdock Root (Burdock Root)

Burdock is a biennial plant, reaching up to 3m in height. In the first year, it develops large, simple basal leaves. It produces a long taproot, white...

Botanical name: Arctium lappa. Also known as: Niu Bang Zi, Gobo, Beggar's Buttons, Thorny Burr, Happy Major, Fox's Clote, Clot-Bur, Lappa, Bardane.

Properties

Anti-inflammatory, Antimicrobial, Antioxidant, Diuretic, Hypoglycemic

Dosage

Infusion: 5g dried leaves in 1 litre water, 2 cups a day. Decoction: 10-15g dried root in 400ml water boiled down to 200ml, divided into three portions daily. Capsule: One capsule 3 times a day.

Classical attributes

Benefits

Traditional uses

Dosha effects

Preparation methods

Contraindications

Side effects

Interactions

Clinical evidence

One randomized controlled trial (PMID: 25350500) with 36 participants showed that burdock root tea significantly improved inflammatory status and oxidative stress markers in patients with knee osteoarthritis. Specifically, the tea reduced serum levels of IL-6, hs-CRP, and malondialdehyde, while increasing serum levels of TAC and SOD. These findings suggest that burdock root may have potential benefits for managing inflammation and oxidative stress.

Ayurvedic karmas

Classical clinical indications