Bilberry (No direct classical Sanskrit equivalent. Mentions of 'Bilva' (Aegle marmelos) and 'Mountain grapes' in RAG refer to distinct plants.)
Bilberry (Vaccinium myrtillus) is a fruit closely related to the blueberry, native to northern Europe. While it has a history of traditional use in some systems, its primary modern medical focus is on its rich phytochemical profile, particularly anthoc...
Botanical name: Vaccinium myrtillus.
Classical attributes
- Virya: []
- Vipaka: []
Dosha effects
- vata: balancing
- kapha: increasing
- pitta: decreasing
Clinical evidence
Meta-analyses of up to 15 RCTs and databases tracking 20+ RCTs show significant efficacy for Bilberry (Vaccinium myrtillus) extracts, particularly for ocular and vascular health, including diabetic retinopathy, age-related macular degeneration, and chronic venous insufficiency. This is attributed to its ability to strengthen capillary walls, improve microcirculation, and exert potent antioxidant and anti-inflammatory effects.
Ayurvedic karmas
- Raktastambhana (Styptic)
- Deepana (Appetizer, mild)
- Pachana (Digestive, mild)
- Shothahara (Anti-inflammatory)
- Chakshushya (Beneficial for eyes)
- Rasayana (Rejuvenative)
Classical clinical indications
- Chakshushya (eye health)
- Prameha (diabetes, particularly diabetic retinopathy management)
- Raktapitta (bleeding disorders)
- Vrana (wounds, topical)
- Atisara (diarrhea)