Arushka (Arushka (Adulsa, Vasaka)) - Ayurvedic Properties & Benefits

Arushka, scientifically known as Justicia adhatoda, is a revered herb in Ayurveda, primarily recognized for its efficacy in addressing respiratory ailments...

Arushka (Arushka (Adulsa, Vasaka))

Arushka, scientifically known as Justicia adhatoda, is a revered herb in Ayurveda, primarily recognized for its efficacy in addressing respiratory ailments. It is also known for its anti-diabetic and wound healing properties.

Botanical name: Justicia adhatoda. Also known as: Malabar nut, adulsa, adhatoda, vasa, vasaka, Arusha, Adhatoda, Vasa, Vasakam, Adalodakam, Pothadalotakam, Vasica, Sinhapuri, Arusa, Adulsa Bakas, Berg e Aroosa, Berg e Bansa.

Properties

Bronchodilation, Expectorant, Anti-inflammatory, Antimicrobial, Antioxidant

Dosage

Fresh Leaf Decoction: 50-100ml twice daily, prepared by boiling 5-10g fresh leaves in 200-300ml water for 10-15 minutes. Dried Leaf Powder: 1-3g, mixed with warm water, honey, or ginger tea, 1-2 times daily. Standardized Extract: 300-500mg twice a day, after meals, standardized to 1.2% vasicine. Syrups and Jams: 5-10ml thrice daily for children, 10-15ml for adults (typically contain 10-20% leaf extract). Homeopathic Medicine: As prescribed by a physician. Liquid extract: 20 to 60 minims. Freshly expressed juice: 1 to 4 fluid drachms. Tincture: 1/2 to 1 fluid drachm. Tablets: Adults - Take 4 or 6 tablets by mouth, three times daily or as suggested by physician; Children 2 years and older - take 1/2 the adult dose.

Classical attributes

Benefits

Traditional uses

Dosha effects

Preparation methods

Contraindications

Side effects

Interactions

Clinical evidence

Clinical trials and studies suggest Justicia adhatoda's efficacy in managing respiratory conditions. Studies have indicated its potential in reducing cough frequency and severity, improving FEV1 scores in asthma patients, and demonstrating antitussive effects in upper respiratory tract infections. More high-quality, large-scale trials are needed to fully validate these findings.

Ayurvedic karmas

Classical clinical indications