Aparajita (Aparajita) - Ayurvedic Properties & Benefits

Perennial twining climber; leaflets 5-7, ovate-oblong; flowers solitary, axillary, papilionaceous, blue or white; pods flat, linear, beaked; roots woody, b...

Aparajita (Aparajita)

Perennial twining climber; leaflets 5-7, ovate-oblong; flowers solitary, axillary, papilionaceous, blue or white; pods flat, linear, beaked; roots woody, branched, yellowish-brown.

Botanical name: Clitoria ternatea. Also known as: Girikarnika, Vishnukranta, Butterfly Pea, Blue Pea, Gokarna, Aparajita, Asphota, Girikarni, Sphota, Navamallika), Asian Pigeonwings, Bluebellvine, Cordofan Pea, Darwin Pea, Shankhupushpam, Bunga Biru, Kembang Telang, Die Dou, Hu Die Hua Dou, Kala Aparajita.

Properties

Acetylcholinesterase inhibition for cognitive enhancement, Systemic antioxidant via DPPH radical scavenging, Anti-inflammatory through COX-2 enzyme suppression, GABAergic signaling modulation for anxiolysis, Immunomodulatory regulation of pro-inflammatory cytokines

Dosage

Churna: 1-3g; Swarasa: 10-20ml

Classical attributes

Benefits

Traditional uses

Dosha effects

Preparation methods

Contraindications

Side effects

Interactions

Clinical evidence

Clinical evidence for Aparajita (Clitoria ternatea) primarily focuses on acute metabolic health. Randomized crossover trials (PMID: 29853955, PMID: 30308247, PMID: 26250417) consistently demonstrate that flower extracts improve postprandial glycemic control and insulin sensitivity when consumed with carbohydrates. These studies also highlight a significant increase in plasma antioxidant capacity, likely due to high anthocyanin content. While results are statistically significant across healthy and diabetic cohorts, the evidence is limited by small sample sizes (N=15) and a lack of long-term longitudinal data.

Ayurvedic karmas

Classical clinical indications